Leeds Buddhist Centre

Breathworks Leeds is run by Triratna Leeds Buddhist Centre. We offer mindfulness based practices in a secular (non-faith) context to support people from all backgrounds living with pain and illness.

Mindfulness-based approaches to health and wellbbeing have been pioneered by Dr J. Kabat-Zinn at the Stress Reduction Clinic at the University of Massachusetts. Mindfulness-based therapies are now recognised by health professionals in the UK and abroad.

Breathworks has developed this approach based on experience of how meditation and mindfulness can benefit those living with pain and ill health. For more information visit Breathworks Manchester.