Breathworks For Pain and Illness
Living Well with Pain and Illness
Beginning January 2012
We are running a Breathworks Living Well with Pain and Illness course on Friday mornings at Leeds Buddhist Centre, aimed primarily at people living with chronic pain and other lomg term health conditions.
On the course we will introduce you to a wide range of mindfulness skills to ease the suffering associated with persistent pain, fatigue and ill health, and the stress that often arises as a result. Each week on this eight week course you will learn new strategies and approaches within a warm and friendly group setting.
Dates
The course runs over eight morning sessions from January 27th 2012 10.30am to 1pm
The eight morning sessions are followed by a full practice day on March 23rd from 10.30am to 4pm
What does the course cost?
£200 (waged), £150 (low waged),£120 (unwaged)
What does the cost cover?
The course fee includes:
- initial one-to-one discussion
- ongoing support during the course
- 8 x 2.5 hour weekly classes
- course handbook
- 3 CDs to use for guided home practice
- practice day
We try to keep costs as low as possible but please contact us if you are experiencing difficulty with our charges.
How do I book a place?
Before you book a place you need to talk to us so we can help you decide if the course is suitable for you.
For more details phone Helen
or Uddyotani on 0113 2445256
or email:
or contact us by post:
Breathworks Leeds,
Triratna(Leeds)
4th Floor Leeds Bridge House
Leeds LS10 1JN