Buddhism

What is Buddhism?

Buddhism is a means to individual and social transformation. The word 'Buddha' means 'one who is awake' - in the sense of having woken up to reality.

Buddhists believe everybody has this potential for Enlightenment and that, if we wish, we can use the principles and practices of Buddhism to begin on the path of personal growth and spiritual development leading to greater awareness, integration and compassion.

We run various courses and retreats to suit both beginners and those more experienced.

Read more about Buddhism at the Triratna site.

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