Courses Overview
The Courses we offer are suitable for a range of people from the beginner to the more regular and experienced. Our courses include both Buddhism and Meditation. Other events are open to anyone who is familiar with the meditation practices we teach.
- beginners meditation & Buddhism
- regular practice evening Friend's night drop-in class
- Breathworks: living well with pain and illness - a secular (non-faith) mindfulness-based course
- university group
- diary of events