Day Retreats
Beginners Retreats
The day retreats marking the end of the Beginners meditation and Buddhism courses are now open to everyone with experience of these meditation practices , so let us know by contacting the Centre if you'd like to attend. These will be a simple days devoted to meditation and deepening practice, and focusing on each of the meditation practices in turn.
Breathing into Awareness
Saturday 1st November
A day devoted to the body awareness and the Mindfulness of Breathing meditation
Venue: Leeds Buddhist Centre
10am - 4pm
Suggested donation: £20/£10, bring vegetarian lunch to share
Opening to Kindly Awareness
Saturday 13th December
A deeper exploration of metta
Venue: Leeds Buddhist Centre
10am - 4pm
Suggested donation: £20/£10, bring vegetarian lunch to share
Women's day retreat
Saturday 20th September
Sihapada and Santasiddhi from Sheffield, will be leading a day of meditation
and reflection for women, around the theme of 'living with change'.
Please let us know if you would like to attend
Venue: Room 110 Swarthmore Centre
10am - 4pm
Suggested donation: £20/£10, bring vegetarian lunch to share
Sangha day retreat
Saturday 29th November
A day retreat for all levels of experience to explore practice and the Dharma together.
Venue: Leeds Buddhist Centre
10am - 4pm
Suggested donation: £20/£10, bring vegetarian lunch to share